Lymphatic Drainage Method

🌿 Scientifically Proven Technique
Evolved from Dr. Vodder’s original technique

Overview

Our lymphatic drainage method involves physiotherapeutic manoeuvres that provide immediate results. It combines gentle massage with firmer pressure around the gastric area, maintaining rhythmic movements and specific compressions. The main goal is to stimulate lymph glands, guiding lymph flow back to the bloodstream, helping to flush out excess water and toxins, and improving overall well-being.

When to Consider This Treatment

Highly recommended if you are experiencing:

• Tiredness or puffiness
• Hormonal imbalance
• Digestive issues
• Difficulties getting back on track
• Need extra help to achieve your goals faster

How It Works

• The lymphatic system is part of the immune and circulatory systems.
• Composed of veins and lymph nodes, it collects and drains metabolic waste, toxins, and excess water.
• Stimulating the lymph nodes pushes lymph toward the heart, where it re-enters the bloodstream, is filtered by the kidneys, and is flushed out through urination.
• Water intake is essential during this process.

Body Composition

• The human body is composed of up to 60% water.
• 70% of this water is outside our cells, waiting to be drained through the lymphatic system.

Benefits

• Detoxification
• Reduction in Swelling
• Combats Water Retention
• Reduces Cellulite
• Aids Weight Loss
• Reduces Lymphedema
• Relieves Heavy Legs
• Boosts Digestion
• Reduces Bloating and Constipation
• Speeds Up Healing Process
• Improves Metabolism and Circulation (Oxygenation)
• Boosts Immune System
• Promotes Relaxation

Suitable For

This treatment is suitable for anyone looking to improve their well-being, including:

• Post-surgery patients
• Pregnant individuals
• Postpartum women
• Those with injuries, bloating, or constipation
• Individuals facing menopause, PMS, Hashimoto’s disease, or lymphoedema
• Anyone seeking to feel healthier and lighter

Contraindications

Lymphatic drainage is contraindicated for:

• Tuberculosis
• Bacterial, viral, or fungal infections
• Open wounds
• Thrombosis
• Heart, kidney, or liver failure

Note: If you are undergoing cancer treatment, a referral letter from your doctor is required. It is essential to receive this treatment from a specialist to maximise benefits and avoid complications.